Shoppers swear by anti-ageing sleep mask now in new colours (2024)

FAQs

Do sleep masks help with aging? ›

Additionally, sleep masks help regulate your body temperature, promoting an ideal sleeping condition that makes it easier to fall asleep. As a result, you'll reduce the risks of forming crow's feet and other signs of aging while also addressing common sleep problems associated with light and temperature disruptions.

It's recommended to wash it when it begins to show small spots or stains. That's also a great choice for eco-conscious sleep lovers who want to save water. However, if you notice breakouts, itchiness, irritation, or sensitive skin, thoroughly clean your silk sleep mask every couple of days.

Whether you're dealing with insomnia or anxiety, or simply want to improve your sleep quality, a sleep mask can help. Blocking out light can create a calming environment, easing your brain into rest mode and promoting the production of melatonin.

The skin under your eyes is delicate and fragile, which means it's more susceptible to signs of aging. The silk fibers of the silk mask can help reduce moisture loss during the night, which in turn, will help keep your skin plump and supple, eliminating crow's feet, fine lines, and wrinkles.

However, excessive use of skin care products will harm your skin. The same goes for sleeping masks, not every hard work will make your skin more beautiful. So to answer the question of whether a sleeping mask should be used every day, according to experts, it should not be used every day.

Although deeper wrinkles will likely require a trip to your dermatologist's office, certain face masks can help minimize the appearance of fine lines. Vitamin C is, again, an ingredient to watch for. As an antioxidant, it boosts collagen production to help firm skin.

“When you want to improve your skin hydration levels, one of the best practices is to add a sleeping mask to your skincare regime. An overnight sleep mask can actually help skin while you are sleeping, you can see results the next morning,” says Mini Sood Banerjee, Assistant Director at AmorePacific Group.

As stated above, they're applied at night, after cleansing and toning your face, then left on while you sleep. In the morning, you either wash it off or pat in the excess formula before completing your usual morning skincare routine.

The benefits of sleep masks go beyond just enhancing sleep; they also help maintain moisture around the eyes. This moisture barrier can decrease fluid accumulation overnight, which is often the cause of morning puffiness.

How tight should a sleep mask be? ›

Your sleep mask should fit not too tightly and remain comfortable even when you sleep on your side.

What are the disadvantages of eye masks? If they are too tight, they can leave impressions in your face and around your nose. Too slack and you could end up putting it back in place all night. You may feel self-conscious with one on, especially if you are sleeping in the same bed as your partner or on a plane!

To sum up, both cotton and silk sleep masks offer benefits for users, but it's safe to say silk emerges as the clear winner. Cotton eye masks offer the primary perks of any sleep mask, but silk sleep masks add the skincare benefits with hypoallergenic properties and superior moisture retention.

Overnight or sleep masks may also help work against dry eye by protecting your eyes from the environment around you as you sleep.

Significance statement

In addition, we showed that contrary to previous suggestions, masks do not make people appear to be younger or older. The only difference in age evaluations between masked and unmasked faces was a moderate decrease in accuracy for age evaluations of masked faces.

“When you want to improve your skin hydration levels, one of the best practices is to add a sleeping mask to your skincare regime. An overnight sleep mask can actually help skin while you are sleeping, you can see results the next morning,” says Mini Sood Banerjee, Assistant Director at AmorePacific Group.

Face masks are one of the most popular beauty products for self-care, anti-aging, and relaxation. Sheet masks are especially effective for hydrating, smoothing, and toning the skin.

Overall, incorporating a surgical mask into your bedtime routine may contribute to improved respiratory health and overall well-being. While wearing a surgical mask while sleeping may have its benefits, it is essential to be aware of the potential risks and disadvantages.